Non-Surgical Spine Treatment Specialist in Fort Worth TX

Spine pain can significantly impact your quality of life. Our approach focuses on providing effective, non-surgical treatments designed to relieve discomfort, improve mobility, and address the underlying causes of your pain—without the need for invasive procedures.

One of the primary non-surgical options we suggest is physical therapy. Our experienced team works closely with skilled physical therapists to develop individualized exercise and stretching programs that strengthen the muscles supporting your spine, improve flexibility, and correct posture. 

Medications can also play a key role in managing spine pain. The Pain Specialists of Frisco team provides careful guidance on the use of over-the-counter pain relievers, such as nonsteroidal anti-inflammatory drugs (NSAIDs), and, when appropriate, prescribes stronger medications, muscle relaxants, or medications specifically targeted at nerve pain.

We emphasize the importance of lifestyle modifications in your recovery. Our specialists offer tailored recommendations to help you manage weight, implement ergonomic changes at work or home, and avoid activities that could worsen your pain. In some cases, we may suggest complementary therapies such as chiropractic care, acupuncture, or massage therapy, which may provide additional relief depending on your individual needs.

For patients experiencing persistent or severe spine pain that does not respond to initial treatments, Pain Specialists of Frisco offers advanced interventional procedures such as epidural steroid injections and nerve blocks. These minimally invasive treatments can help reduce inflammation around nerve roots, offering temporary relief and making it easier for you to participate fully in rehabilitation programs.

Spinal injections are minimally invasive procedures, which may include epidural steroid injections, facet joint injections, and nerve blocks, designed to deliver targeted medication—typically a combination of a corticosteroid and a local anesthetic—directly to the area causing your discomfort.

Spinal injections can be especially helpful when your pain stems from inflammation or irritation of the spinal nerves or joints. Conditions such as sciatica, herniated discs, or spinal stenosis often respond well to these treatments. Many of our patients experience significant relief, which may last from several days to a few months. This window of reduced pain can allow you to participate more fully in physical therapy or rehabilitation, potentially leading to longer-term improvement.

It’s important to understand that while spinal injections can provide meaningful short-term relief, they are not a cure for the underlying cause of your pain. At Pain Specialists of Frisco, we use these injections as part of a broader, individualized treatment plan tailored to your specific diagnosis and health needs. Our goal is to help you manage your pain effectively so you can return to your daily activities as comfortably as possible.

Not every patient responds the same way to spinal injections, and the duration and degree of relief can vary. Our experienced physicians will carefully evaluate your condition to determine if this treatment is right for you, considering both the potential benefits and any associated risks. While complications from spinal injections are rare, our team follows the highest safety standards to minimize any risks, keeping your health and wellbeing as our top priority.

Many individuals experiencing back pain or spine-related issues often ask our team at Pain Specialists of Frisco whether adopting healthier lifestyle habits can reduce or even eliminate the need for spine surgery. In many cases, the answer is yes—lifestyle changes play a significant role in managing spine conditions, and may help some patients avoid surgery altogether.

Regular physical activity is one of the most important factors for maintaining a healthy spine. Our specialists often recommend exercises that strengthen the core, improve flexibility, and promote overall fitness. These routines help support your spine, reduce pain, and prevent future injuries. Additionally, maintaining a healthy weight is crucial, as excess body weight places added stress on the spine and can worsen existing problems.

We also educate our patients about the importance of good posture, both at home and at work. Simple ergonomic adjustments—such as using supportive chairs, proper lifting techniques, and adjusting your workstation—can make a significant difference in protecting your spine from strain. If you smoke, quitting is another important lifestyle change, as smoking can decrease blood flow to spinal tissues and slow your healing process.

These non-surgical solutions can improve mobility, decrease pain, and enhance your quality of life. In some cases, targeted medications or injections may be recommended alongside these lifestyle modifications for optimal results.

While not every spine problem can be managed without surgery—particularly in cases of severe structural damage or neurological symptoms—adopting healthy habits can often delay, reduce, or even eliminate the need for surgical intervention.

Non-surgical spine treatments are the first line of care for most patients experiencing back or neck pain—especially when symptoms are not due to an emergency or severe neurological issues. Many common causes of spine pain, such as muscle strains, ligament sprains, age-related disc changes, or mild herniated discs, respond well to conservative management. We carefully evaluate each patient’s medical history and imaging studies to ensure non-surgical approaches are appropriate. For individuals without signs of spinal instability, fractures, tumors, infections, or progressive nerve damage, conservative care is often both safe and effective. If you are not experiencing symptoms such as significant weakness, loss of bladder or bowel control, or other warning signs of serious nerve involvement, non-surgical management is typically recommended.

Most spine pain episodes improve over time with the right combination of therapies, and early surgery is rarely necessary unless clear urgent indications are present. Non-surgical treatments are also especially valuable for patients who may have an increased risk of surgical complications due to age or underlying health conditions.

Dr. Mahesh Mohan, MD, specializes in a variety of non-surgical spine treatments, including regenerative therapies such as Regenexx and radiofrequency ablation. These advanced therapies are designed to reduce pain, alleviate inflammation, and promote healing without invasive surgery. Dr. Mohan’s patient-centered approach ensures that each treatment plan is customized to address your specific condition and lifestyle, aiming to restore function and improve your overall quality of life.

By choosing Dr. Mohan at Pain Specialists of Frisco, you opt for a holistic, evidence-based approach to spine care. His commitment to minimizing downtime and maximizing recovery helps patients regain mobility and return to their daily activities with confidence. With a focus on compassionate care and excellent results, Dr. Mohan is your trusted partner in managing and improving your spine health.

At Pain Specialists of Frisco, our goal is to help you achieve relief and restore function through the least invasive means possible. We will work closely with you to develop a personalized treatment plan tailored to your needs. For more information, contact us or book an appointment online. We are located at 800 – 8th Avenue, Suite 510, Fort Worth, TX 76104. We serve patients from Fort Worth TX, Haltom City TX, Benbrook TX, North Richland TX, Hurst TX, Saginaw TX and surrounding areas.